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Marma Therapy
According to Vedic wisdom, there are 72,000 channels of life force (Nadis) which flow into the physical body. These channels of life force animate and enliven the human body.
Spice Up Your Cup
Winter is the perfect time of the year to spice up your mornings with an authentic masala chai or black tea Indian style. Chai is a perfect blend of warming spices, black tea and milk.
Sattva - Nature’s Serotonin
The beautiful science of Ayurveda gives such a simple yet logical explanation of why we suffer from stress, depression and anxiety. The answer to these modern afflictions is in Nature. Simply put every time we fall out of sync with Nature’s rhythms we become sick.
