Transform, Thrive and Awaken with Ayurveda
Ayurveda is a tree loaded with magical fruits - eat one at a time! ~ Acharya Shunya
Welcome! If you landed on my homepage you are ready to embark and experience a life-changing journey, where you'll not just change, but truly transform. Dive into Ayurveda – the most ancient holistic healing system – and awaken your inner essence and vitality for your ultimate well-being. Ayurveda goes beyond health; it frees your mind and body, revealing your full potentials and capabilities. You're in for true health from within – dynamic energy, balanced digestion, and peaceful mind – as you embrace tailored wellness practices under my guidance. Embrace nature's healing and mindful rituals to transform and lay the foundation for lasting physical and mental wellbeing. Aligning your body, mind, and spirit is possible and within reach – just an email away.
In Sanskrit “Ayu” means life, life in the broader sense as the alignment of the physical body, our senses, motor organs, mind, and Prana. “Veda” is knowledge.
Ayurveda, the science of life is the traditional medicine and the natural healing system of India. It is probably the oldest health care system in the world with roots going back over 5000 years into the Vedic era. Not surprisingly it is called the mother of all healing. Ayurveda is one of the most comprehensive healing systems dealing with body, mind, and spirit. It is allied with the profound yogic view of life and consciousness. Given its ancientness we could say that it is the original medical system of which the modern medical system are either derivations or deviations.
Ayurveda is a way of living. It is the path to achieve complete harmony of body, mind, and soul. It goes beyond any personal definition and embraces all that we can be and become. Ayurveda is more than a health system; It is a body of wisdom designed to help people realize their full potential.
Ayurveda allows us to write our life script and endows us with peace, health, and happiness. Ayurvedic lifestyle aims at the harmony of the individual with the physical, mental, and spiritual aspects of life. Only when our lifestyle is out of harmony with Nature do diseases arise. Ayurveda is one of the newest and most comprehensive system of alternative medicine to be introduced into the West where its popularity and prestige is growing rapidly. It is recognized by the World Health Organization.
Elevate Yourself to Your Greatest Potential
In 2018, I created EliMai Ayurveda to provide guidance and support to those who seek wellbeing that comes from within, and that uses our body's intelligence as a catalyst. This wellbeing isn't just physical or mental, but deeply rooted in our authentic essence beyond stereotypes or societal roles—a true state of balance that merges our essence with our Ayurvedic blueprint. Only when we become aware of our Nature (Prakriti) can we reach our greatest potential and transform. My coaching style is understanding and nurturing, providing a comfort zone for your aspirations and obstacles. Respecting your individuality, I offer non-judgmental support and guidance at your own pace. Adopting a comprehensive viewpoint, I consider your emotional, mental, and physical well-being, understanding that harmony in these facets leads to real progress. Together, we will uncover your inherent strengths, transform restrictive beliefs, and establish lasting change, always cherishing your individual journey and possibilities.
P.S. Curious about the meaning of 'EliMai'? It's the magic combo of my beautiful daughters' names.
Online consultation to start your unique journey of change with a custom coaching program
The Digestion Reset by Marinella
Short Guided Home Cleanse
Guided Marma Meditation and Therapy for Chakra Balancing
When was the last time you gave yourself the gift of health? And what is your definition of health?
Modern medicine defines health as the absence of disease.
Ayurveda has saved my life by helping me reclaim my health and freedom to choose what is good or bad for my body and mind.
Ayurveda
Ayurveda and Yoga are two closely related spiritual sciences. They address our entire nature, our greater life as spiritual and cosmic beings.
I was looking for a big seasonal re-set - to bring a cleanse into my body and life before starting a new chapter. Marinella met with me and through a clear, approachable framework supported me in a whole body cleanse. Sure, there were sacrifices, eating new things, not polluting my body anymore, and learning about how I was! My taste buds changed; I can taste more now and really enjoy what I do eat! I know how to support my body type. The effects have been long standing. I am almost two weeks complete. I have lost seven pounds (from 162 to 155), and I am well on my way to losing excess weight while bringing in nutrients that bring balance and satisfaction. Thank you Marinella! I am thrilled!
- Brooke S.
Ayurvedic Home Apothecary
Discover A Little Treasure. Time Tested Home Remedies For Colds and Flu
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